Yoga, ayurveda and meditation
Today is a hummus day! I love it soooo much. And it is so quick to make that I only very occasionally get the store bought one anymore (some days you just have to). I prefer to make hummus with freshly cooked chickpeas. What I usually do is soak a […]
I love a good pancake breakfast (and lunch, and dinner…). I go through phases where I’ll have them every day for days in a row, and then don’t eat them for two months. This is definitely one of these every day episodes… Here I have an ayurvedic pancake recipe for […]
In winter the Kapha energy is getting stronger. Excess Kapha will become aggravated come early spring, so better avoid the build-up now with this fragrant Kapha balancing pumpkin soup.
4 ayurvedic tea blends (that you have in your cupboard) Cosy time in the sofa, the dogs are near, and I am holding a steaming hot cup of tea (and a biscuit) (or 3)(which is why the dogs are near ;-)) . I cherish those evenings of quiet time. And […]
