What would happen when you started taking care of your mind, body and soul?


Welcome to ForeverSunday Yoga and Ayurveda

But seriously, what would happen if you did start listening? To live your life filled with Spirit and aligned with your Soul...


New? Start here

Get to know me + a selection of the best blog posts if you are new to yoga or ayurveda.

Upcoming retreat

1000x576 autumn yoga and sound healing retreat Portugal 2019

Join us from 7-11 November 2019
in Portugal

Ayurveda Foodies

Ayurveda Foodies is a Facebook Group for everyone who likes good food and ayurveda!

On the blog

ayurveda on holiday

The doshas on vacation

What is your dosha on vacation? The doshas are confusing to many people. (If you have no idea what I am talking about, go to this page and download my dosha guide!) It is only by observing that the doshas start to make sense and show in other people. Sometimes it is easier to recognise

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Refreshing ayurvedic zucchini soup

Zucchini season You’d think I learned from last years overflow of zucchini (courgettes) but here we are again with an abundance of zucchini in my garden… So I’ll be making lots of courgette based dishes! Not that that’s a bad thing as zucchini are a great base for many recipes. You can even use them

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The best ayurveda resources

Today I want to share with you THE BEST ayurveda resources (I know of). The books that I keep referring to. The websites I keep going back to again and again. The podcasts I am listening to. I am going to mix the established names and the ‘new kids on the block’. I am a

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