Today I want to share with you THE BEST ayurveda resources (I know of). The books that I keep referring to. The websites I keep going back to again and again. The podcasts I am listening to. I am goin…

The first time I heard about ayurveda was in my first yoga teacher training. By then I had been practicing yoga for about 8 years. I was interested in nutrition and how our food can help to heal the b…

Ayurvedic dictionary If you are completely new to Ayurveda all the different Sanskrit terms can be overwhelming. Trying to distinguish ama from mala and gunas from doshas? Then start here with this ay…