Christmas is around the corner and I wanted to write you a quick post about how you can celebrate Christmas the ayurvedic way. No need to celebrate Christmas eating kitchari! Just some easy to implement tips that may help your digestion and wellbeing during this festive period! 1 Start with ginger tea In this season
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August is coming to an end. Time to go back to work! (Well I have been working all summer as it’s high season here but maybe it’s different for you). Following my post about the doshas on holiday, here is some insight on the doshas at work… and how the doshas act in a professional
What is your dosha on vacation? The doshas are confusing to many people. (If you have no idea what I am talking about, go to this page and download my dosha guide!) It is only by observing that the doshas start to make sense and show in other people. Sometimes it is easier to recognise