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Latest Posts

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The best ayurveda resources

Today I want to share with you THE BEST ayurveda resources (I know of). The books that I keep referring to. The websites I keep going back to again and again. The podcasts I am listening to. I am goin…
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Ayurvedic dictionary for beginners

Ayurvedic dictionary If you are completely new to Ayurveda all the different Sanskrit terms can be overwhelming. Trying to distinguish ama from mala and gunas from doshas? Then start here with this ay…
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