I'm Irina! I teach Ayurveda in a way that makes it easy to implement in our busy daily lives.
Get started by learning how to eat and exercise for your Dosha with the FREE Dosha Workbook!
The Health fix
podcast
Yoga to Cope
podcast
Dharma Drops
podcast
Online course
Online course
Online course
Live online classes + library
E-book
Online course
e-book
e-book
page
Need more customised support? As a certified Life Coach, I offer 1:1 support to help you reach your health or other goals. Affordable and flexible pricing, individual sessions or packages available.
I’m Irina. This is me on my local beach with two of my rescue dogs Gismo and Formiga. I am a certified Life Coach, Yoga Teacher and Ayurveda Teacher, focussing on Ayurvedic Nutrition and Lifestyle practices. I’m here to help you learn about the ancient wisdom of Ayurveda and how you can apply and implement it in your busy daily life!
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