Zucchini season You’d think I learned from last years overflow of zucchini (courgettes) but here we are again with an abundance of zucchini in my garden… So I’ll be making lots of courgette base…

Today I want to share with you THE BEST ayurveda resources (I know of). The books that I keep referring to. The websites I keep going back to again and again. The podcasts I am listening to. I am goin…

The first time I heard about ayurveda was in my first yoga teacher training. By then I had been practicing yoga for about 8 years. I was interested in nutrition and how our food can help to heal the b…