What would happen when you started taking care of your mind, body and soul?

Welcome to ForeverSunday Yoga and Ayurveda

Live your life filled with Spirit and aligned with your Soul...

New? Start here

Get to know me + a selection of the best blog posts if you are new to yoga or ayurveda.

Upcoming retreat

1000x576 autumn yoga and sound healing retreat Portugal 2019

Join us from 7-11 November 2019
in Portugal

Ayurveda Foodies

Ayurveda Foodies is a new Facebook Group for everyone who likes good food and ayurveda!

On the blog

Ayurveda and smoothies

Ayurveda sees smoothies as a little bit problematic. I realise I may not be making myself popular with this statement! Isn’t the green smoothie the healthiest food you can have? 🤨I’ll explain why the concept of a smoothie is a bad idea. Don’t worry! You can still have your smoothie buuuut I’ll give you some

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doshas at work

The doshas at work

August is coming to an end. Time to go back to work! (Well I have been working all summer as it’s high season here but maybe it’s different for you). Following my post about the doshas on holiday, here is some insight on the doshas at work… and how the doshas act in a professional

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