What would happen when you started taking care of your mind, body and soul?


Welcome to ForeverSunday Yoga and Ayurveda

Live your life filled with Spirit and aligned with your Soul...


New? Start here

Get to know me + a selection of the best blog posts if you are new to yoga or ayurveda.

Upcoming retreat

1000x576 autumn yoga and sound healing retreat Portugal 2019

Join us from 7-11 November 2019
in Portugal

Ayurveda Foodies

Ayurveda Foodies is a new Facebook Group for everyone who likes good food and ayurveda!

On the blog

doshas at work

The doshas at work

August is coming to an end. Time to go back to work! (Well I have been working all summer as it’s high season here but maybe it’s different for you). Following my post about the doshas on holiday, here is some insight on the doshas at work… and how the doshas act in a professional

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ayurveda on holiday

The doshas on vacation

What is your dosha on vacation? The doshas are confusing to many people. (If you have no idea what I am talking about, go to this page and download my dosha guide!) It is only by observing that the doshas start to make sense and show in other people. Sometimes it is easier to recognise

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Refreshing ayurvedic zucchini soup

Zucchini season You’d think I learned from last years overflow of zucchini (courgettes) but here we are again with an abundance of zucchini in my garden… So I’ll be making lots of courgette based dishes! Not that that’s a bad thing as zucchini are a great base for many recipes. You can even use them

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