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Latest Posts

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Fragrant Kapha Balancing pumpkin soup

In winter the Kapha energy is getting stronger. Excess Kapha will become aggravated come early spring, so better avoid the build-up now with this fragrant Kapha balancing pumpkin soup.
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Most read in 2018

Most read in 2018. Before we jump into the new year I wanted to round up the most popular posts of 2018. Just to give you a chance to catch up!
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