May 18, 2020
Hey there! I'm Irina.
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May 18, 2020
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What readers are saying...
Irina, I love this post and your blog! The way that you created the chart was the perfect way to tie all the information together! <3
I really enjoy getting your emails with tips and advice. Thankyou
Gracias por informar de tu experiencia, los que estamos en este camino de autoconocimiento y prácticas Ayurvedicas buscamos testimonios de éstas vivencias. Muy interesante!
Irina, ik begin het stilaan te begrijpen ❤️ Dank je!
Olá Irina, thank you for all the tips and info xx I think the more dificult one will be "move your body" :D
Just made this soup! So easy and fast to make and Wow! It is super delicious!! Thank you for the great recipe! Definitely will make it again and again!
I'm Irina. This is me on my local beach with my two rescue dogs Gismo and Formiga. I am a Yoga Teacher and Ayurveda Teacher and Coach. I focus on Ayurvedic Nutrition and Lifestyle practices. I'm here to help you learn about Ayurveda and how you can apply and implement this ancient knowledge into your modern life.
It's time for you to know what your Dosha is and how you can use this ancient knowledge to your benefit! Download the free guide to learn all about working with your Dosha and get started today.