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Discover how to eat and exercise for your Dosha with the FREE Dosha Workbook
Hey there! I'm Irina.
I have a gift for you. Download the FREE 9 page Ayurveda Workbook to discover your Ayurvedic mind-body type (your Dosha). Take the dosha quiz and get tips on how to eat and exercise for your type.
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About Me.
I'm Irina. This is me on my local beach with my two rescue dogs Gismo and Formiga. I am an Ayurveda Teacher and Coach. I focus on Ayurvedic Nutrition and lifestyle practices. I'm here to help you learn about Ayurveda and how you can apply and implement this ancient knowledge into your modern life.
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It's time for you to know what your Dosha is and how you can use this ancient knowledge to your benefit. Download the free guide to learn all about working with your dosha and get started today: