Create Your Own Ayurvedic Morning Routine
The purpose of creating a perfect Ayurvedic morning routine is NOT to add more to your to-do list. We all have enough to do as it is, so your morning routine should be about the things you want to get done before anything else.
Ayurveda realises the importance of self care and that’s why there is an Ayurvedic wake-up ritual that prioritises taking care of your body. Healthy body, healthy mind.
In the Creating Your Own Ayurvedic Morning Routine workshop we'll go through all the different elements that can make up your morning routine, and answer questions like:
Anytime! When you sign up you get access to the replay of the live workshop I held on January 17th 2021. The workshop takes 90 minutes (1 hour theory + 30 minutes workshop).
The investment is US$47 (about EUR39).
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