Need inspiration creating delicious Kapha balancing meals?
Sweet cravings going through the roof?
Haunted by the spring blues?
Turning into a couch potato?
This 7 day Ayurvedic meal plan helps you get back on track balancing your Kapha dosha, increasing your digestion and energy levels.
Recipes are lightly detoxing and optimised for spring digestion with optimal Ayurvedic food combinations, seasonal foods for spring and ready to eat within 30 minutes!