Wow, what a rollercoaster we are on. The coronavirus pandemic has the world in its grip and there are a lot of consequences.
Ayurveda
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Ayurveda, Nutrition, Recipes
Ayurveda sees smoothies as a little bit problematic. I realise I may not be making myself popular with this statement! Isn’t the green
Ayurveda, Nutrition
Christmas is around the corner and I wanted to write you a quick post about how you can celebrate Christmas the ayurvedic way.
Ayurveda
August is coming to an end. Time to go back to work! (Well I have been working all summer as it’s high season
Ayurveda
What is your dosha on vacation? The doshas are confusing to many people. (If you have no idea what I am talking about,
Ayurveda, Nutrition, Recipes
Zucchini season You’d think I learned from last years overflow of zucchini (courgettes) but here we are again with an abundance of zucchini
Ayurveda
Today I want to share with you THE BEST ayurveda resources (I know of). The books that I keep referring to. The websites
Ayurveda, Yoga
The first time I heard about ayurveda was in my first yoga teacher training. By then I had been practicing yoga for about
Ayurveda
Ayurvedic dictionary If you are completely new to Ayurveda all the different Sanskrit terms can be overwhelming. Trying to distinguish ama from mala
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