Ayurveda, Nutrition, Recipes

Ayurveda sees smoothies as a little bit problematic. I realise I may not be making myself popular with this statement! Isn’t the green

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Ayurveda

August is coming to an end. Time to go back to work! (Well I have been working all summer as it’s high season

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Ayurveda

What is your dosha on vacation? The doshas are confusing to many people. (If you have no idea what I am talking about,

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Ayurveda, Nutrition, Recipes

Zucchini season You’d think I learned from last years overflow of zucchini (courgettes) but here we are again with an abundance of zucchini

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Ayurveda

Today I want to share with you THE BEST ayurveda resources (I know of). The books that I keep referring to. The websites

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Ayurveda

Ayurvedic dictionary If you are completely new to Ayurveda all the different Sanskrit terms can be overwhelming. Trying to distinguish ama from mala

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