Pitta Dosha Masterclass
How to balance pitta dosha with nutrition, exercise and lifestyle
Online ayurveda Masterclass
Summer is coming!
And that means Pitta season is arriving…
Awesome news for Kaphas of course, but if you’re a Pitta or you have a Pitta imbalance, you might want to transition to a Pitta balancing regimen.
If that’s you (or you’re living with a Pitta and want to gain some insight), join me next week in my LIVE Pitta dosha masterclass!
You'll learn all about Pitta balancing
(about 47 EUR, depending on current exchange rate)
Hi, I'm Irina!
I’m a certified Ayurvedic nutrition and lifestyle consultant and yoga teacher (500+hr YT). I’ve been teaching and writing about Ayurvedic nutrition and lifestyle, yoga and meditation since 2015, when I founded ForeverSunday Ayurveda and Yoga. I host Ayurveda and Yoga retreats in Portugal and offer online yoga and yoga nidra meditation classes, Ayurveda workshops and Ayurvedic coaching.
This is me with my two rescues on one of my local beaches. Besides dogs and beaches (obvs), I love pomegranates, hot baths (I’m a Pitta…) and Bollywood movies. And of course, teaching others about Ayurveda!