ON THIS PAGE YOU'LL FIND HELPFUL AYURVEDA RESOURCES INCLUDING...
what is your Dosha workbook
Take the dosha quiz and get nutrition and exercise recommendations based on your type!
deeply nourishing winter day challenge
FREE wellness checklist, shopping list, and recipes to create your own deeply nourishing winter day!
3 simple ayurvedic habits to start today
Get these Ayurvedic habits started ASAP!
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My favourite Ayurveda books
I own all of these books (and more!). Send me a message if you'd like a recommendation which book would be best for you!