Course login

Start moving forward to create the life you want

Do you feel stuck or can’t bring yourself to bring about the change in your life that you want?

  • You want to take up your old hobby again (or a new one!) but you can't find the time.
  • You have a health goal you would like support and accountability for
  • You want to establish a morning routine but don't know where to start.
  • You want to exercise but it's been years and you're afraid to go to the gym.
  • You want to go travelling but you don't know how to make it happen.

Whatever you’re struggling with, change is possible! All you need is a little help.

In just one session, we can dive deeply into what’s holding you back and start creating the life you want.

Book a life coaching session from 40 USD/EUR
Irina ForeverSunday yoga retreat

“You got straight to the heart of the mindset issues and helped me overcome them, while giving support to find my own answers to the barriers I was experiencing.”

-Katie

You want to do the scary thing live life to the full stop procrastinating

Book now from 40 USD/EUR

“Working with Irina helped me realize that I’ve been self sabotaging and preventing myself from making the time to take care of me.”

– Cara

 

Pay what you want pricing

Choose what you can afford to pay for the session.
(starts from USD40. Pay any amount between USD40 and USD100).

Book now from 40 USD
PAY IN EUR INSTEAD

Pay with credit card, Apple Pay, Google Pay or Paypal.
After completing payment, you will be sent a link to book an appointment into my calendar.
Coaching happens online over Zoom.

 

“I needed orientation to get on track again on the professional field, after 2 years of dedicating myself to motherhood. The session with Irina gave me the inspiration and motivation I was lacking to start believing myself again and my skills.”
– Maria, Portugal

 

Hi, I'm Irina

I’m a certified life coach, Ayurvedic nutrition and lifestyle consultant and yoga teacher (500+hr YT). After a decade long corporate career I turned my life around, having reached that Is-this-all-there-is-to-life? feeling that left me burnt out and disillusioned.  

Since that low point I went travelling, pursued yoga teacher and Ayurveda training and a coaching certification. I moved to Portugal, where I’ve been teaching and writing about Ayurvedic nutrition and lifestyle, yoga and meditation, hosting Ayurveda and Yoga retreats, offering online yoga and yoga nidra meditation classes, Ayurveda workshops and coaching. 

This is me with my two rescue dogs on one of my local beaches. Besides dogs and beaches (obvs), I love pomegranates, hot baths and saunas (I’m a Pitta…) and Bollywood movies.

Irina ForeverSunday with dogs

FAQ

Most frequent questions and answers

When you complete your payment, you’ll be sent an email from my scheduling tool, Calendly. You’ll be able to schedule a 45min meeting at a time that suits you. The meeting confirmation email will include Zoom details.

Please allow 1-2 business days for the calendar link to arrive. Since I’m offering Pay-What-You-Can, I haven’t been able to automate this process (yet, but I will soon). 

You can reschedule up to 24 hours before our call. There is a link to reschedule in the confirmation email. If you do not notify me you can’t make it and/or you don’t show up, you will lose your appointment and there will be no refunds. I’m asking that you respect my time. If you don’t show up I lose income and another client loses the opportunity to book in that time. I do understand there can be emergencies so please message me if that is the case and we will work it out. 

If you are in my area in the South-Western Algarve in Portugal, yes we could. Contact me through the button on the right side of the screen to discuss details.

At the moment I can only offer sessions  in English and Dutch.

You can pay by credit card, Paypal, Google Pay and Link. Choose your option after clicking the “Book now” button. If you have a Portuguese bank account and you would like to pay by MBWay, message me through the button on the right side of the screen and we’ll sort it out.

You’ll automatically receive an invoice through my payment processor. If you need an invoice with Portuguese NIF, message me your details through the button on the right side of the screen.

Absolutely. If that is all you can afford at the moment, then please don’t hesitate and go ahead. I believe in paying it forward. If I coach you, you’ll go on to do more amazing things and be able to help other people too. However, if you can afford to, you can pay a higher rate, which will go towards compensating me for my time helping people who can’t afford to pay my regular rate. I believe $60 is an adequate and honest rate for the work I do.

 

I sure do. Message me through the button on the right side of the screen to talk about options.

Please note this is not an Ayurvedic consultation, though we can talk about what is holding you back or what isn’t working in your journey with Ayurveda.