Category Archives for "Massage"

How often should you get a massage?

Massage has been around for thousands of years – every culture in the world has its own techniques. If you look closer though a lot of the elements are the same. I’m sure I don’t need to convince you to get a massage regularly, but how often should you really get one? Benefits of massage […]

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Hamam in Morocco: ancient spa tradition

It wasn’t the first time I tried out a hamam in Morocco. My first experience was a 4* spa in Marrakesh a few years back. Different times, different budgets. Now I was staying with Irena and Adil at the lovely Lunar Hostel in Tamraght, a village between Agadir and Taghazout. I was invited by Irena […]

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