Yoga, ayurveda and meditation
Massage has been around for thousands of years – every culture in the world has its own techniques. If you look closer though a lot of the elements are the same. I’m sure I don’t need to convince you to get a massage regularly, but how often should you really […]
At some point during another “Is this it?” crisis (count at least one for every normal job I ever had), I had the idea to start organising yoga retreats. As a trained yoga teacher and having lots of experience organising events, holidays and team buildings, this should be easy, right? […]
It wasn’t the first time I tried out a hamam in Morocco. My first experience was a 4* spa in Marrakesh a few years back. Different times, different budgets. Now I was staying with Irena and Adil at the lovely Lunar Hostel in Tamraght, a village between Agadir and Taghazout. […]
