Wow, what a rollercoaster we are on. The coronavirus pandemic has the world in ...

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Ayurveda sees smoothies as a little bit problematic. I realise I may not be ...

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Christmas is around the corner and I wanted to write you a quick post ...

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August is coming to an end. Time to go back to work! (Well I ...

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What is your dosha on vacation? The doshas are confusing to many people. (If ...

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Zucchini season You’d think I learned from last years overflow of zucchini (courgettes) but ...

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Today I want to share with you THE BEST ayurveda resources (I know of). ...

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The first time I heard about ayurveda was in my first yoga teacher training. ...

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Ayurvedic dictionary If you are completely new to Ayurveda all the different Sanskrit terms ...

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Kapha is a combination of the water and earth elements in Ayurveda. It’s the ...

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