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Latest Posts

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new year's resolutions

New year’s resolutions

2017 was a hell of a year. I got robbed and nearly died in a car accident. I lived in a hostel for almost half a year (which I also really don’t recommend). But I also made my first steps to make Fo…
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Practise gratitude

Practising gratitude

Gratitude is a theme I often use in my yoga classes. I mean, how grateful can you be for making you hold plank pose 3 breaths longer than you really want to… (wink wink). Or when you just can’…
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