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Latest Posts

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how to balance kapha in winter(1), winter kapha balancing foods

How to balance Kapha in winter

How to balance kapha in winter Thank God the days are getting longer again. In Belgium we had the darkest month of December in almost a century: only about 10 hours of sunshine all month *gasp*. Many …
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new year's resolutions

New year’s resolutions

2017 was a hell of a year. I got robbed and nearly died in a car accident. I lived in a hostel for almost half a year (which I also really don’t recommend). But I also made my first steps to make Fo…
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