Online yoga classes

Faq
Unlimited monthly package can be used towards the online yoga group classes.
After payment for the package you'll receive a code. Each time you book your space for a class, enter the code. You won't need to pay until the end of the period is reached.
Yes, the classes are live. There will be no recording.
No, there will be no recording.
Practice, breathe, relax

Traditional Tantra Yoga
Traditional Tantra Yoga consists of a fixed series of postures mixed with pranayama (breathing) and meditation exercises. Postures are held long at low muscle load which induces meditation and helps the body gain strength fast.

Hatha Yoga
‘Ha-tha’ means ‘sun-moon’, or yang and yin. Hatha classes are balancing for your body and mind. Postures are held long with attention to alignment. This is the yang part. Classes slow down towards the end, allowing for some yin time as well.

Private classes
Is there something in particular you want to work on? Can’t make it to a group class because of your working hours? I also teach private classes, either in person or online. Contact me for more info.