

Hey gorgeous!
If you want to send me a message please complete the form below. I welcome feedback, questions and offers for podcast and blog post collaborations!
With love,
Irina
Hey gorgeous!
If you want to send me a message please complete the form below. I welcome feedback, questions and offers for podcast and blog post collaborations!
With love,
Irina
Create Your Own Ayurvedic Morning Routine ONLINE WORKSHOP on Sun 17 January 2021
Create Your Own Ayurvedic Morning Routine
ONLINE WORKSHOP 17 JANUARY 2021
The purpose of creating a perfect morning routine is NOT to add more to your to-do list. We all have enough to do as it is , so your morning routine should be about the things you want to get done before anything else.
Ayurveda realises the importance of self care and that’s why there is an Ayurvedic wake-up ritual that prioritises taking care of your body. Healthy body, healthy mind.
In the Creating Your Own Ayurvedic Morning Routine workshop I'll go through all the different elements that can make up your Ayurvedic Morning Routine, and answer questions like:
You'll also receive a workbook to create your own Ayurvedic Morning routine with a checklist of all the Ayurvedic morning routine elements and tips on how to make your morning routine stick.
The online workshop will take place via Zoom on Sunday, January 17th at 10am Lisbon (11am Brussels/ 5am EST) and will take about 1,5 hours. You'll be able to ask questions too! If you can't attend live you'll get a recording of the class, and you can submit your questions beforehand.