Yoga retreat

  • Date

    23 – 25 June 2017

  • Location

    Ardennen, Belgium

  • Participants

    8

  • Price

    255 EUR

Spend the longest days of the year staying in the middle of nature! Nurture your body and mind in yoga and meditation classes, going on forest hikes and have amazing food in the Belgian Ardennes. Cozy up around the camp fire and watch the starry sky. Enjoy 48 hours of pure me-time!

Activities

Yoga

Whether you are a beginner or advanced student, join us for yoga classes in the old stables. Become aware of your body and mind and deepen your practice.

Amazing food

Feel your vitality return with freshly prepared food. Our cook makes the most delicious vegetarian dishes that also happen to be good for you!

hiking

Take a breath of fresh air… Get your heart rate up and your cheeks blushing. Enjoy the beauty of the Belgian Ardennes on an afternoon hike.

Location

  • Ardennes farm courtyard
  • Ardennes house garden
  • al fresco dining
  • relax
  • hiking in the woods
  • kamer gite

The retreat will be held in a charming 17th century farm in the Belgian Ardennes. Surrounded by nature the only thing you will hear here is the birds!
The farm is located 10 minutes from Namur, and just 1 hour and 20 minutes from Antwerp.

The rooms are shared. There are two double rooms and one 4-bed room. All beds are comfortable single beds with a choice of pillows!

Programme

* The retreat will be held in Dutch.

Friday 23 June 2017

From 16.00:      arrival. Those who arrive early can choose to go for a hike.

20.00-21.00:    welcome and light supper

21.00-22.00:    guided meditation

Saturday 24 June 2017

From 08.00:      tea and fruits

09.00-10.30:     yoga class

10.30-11.30:     breakfast

11.30-13.00:     massage class: we learn the principles of Ayurvedic walking massage

13.00-14.30:    lunch

14.30-18.00:     free time to read, go for a hike in the forest, rest.

18.00-20.00:    dinner

20.00-21.00:    introduction to meditation and short meditation practice

Sunday 25 June 2017

From 08.00:    optional repeat of Ayurvedic walking massage, tea and fruits available

09.00-10.30:   yoga class

10.30-11.30:     breakfast

11.30-13.00:     introduction to ayurveda & nutrition

13.00-15.00:    lunch

15.00-16.00:    guided meditation, setting intentions for the week ahead

16.00:               snack & pack

Testimonials

The yoga classes were amazing! Irina’s voice is happy and relaxed. Most magical moment: first headstand ever on the grass in the evening sun! The best session was the yoga nidra class on Friday evening. It was MY special weekend :-)

VanessaParticipant ForeverSunday yoga weekend 2016

A lot of time and love must have gone into the preparations for the weekend! The food was so fresh, pure and delicious… And the walking massage was really surprising, interesting, fun to do and soooo good!

MiekeParticipant ForeverSunday yoga weekend 2016

Can’t join this retreat but would like to know about the next one?

Sign up here!