The body is always in a certain momentum: either moving towards health, or moving towards disease. It’s a complex system of food, stress, hormones and sleep that is playing out. That’s why it takes such a long time to heal with Ayurveda. After all, it took us so long to get to this low point, so we shouldn’t expect to heal quickly. #healingwithayurveda #ayurvediccoach #ayurvediclifestyle #ayurveda