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Fasting, dinacharya and hormetic stressors
Ayurveda and stress relief
Tips on how to practice yoga nidra
Easy Ayurvedic food swaps for winter
The best exercise for Kapha dosha
6 Easy Ayurvedic Food Swaps for Summer
Are chakras real?
Eye-opener: why it takes time to heal with Ayurveda
11 signs of aggravated Pitta
Vegan keto Ayurvedic zucchini bread
Understanding Kapha Dosha
Balancing Kapha in springtime
The doshas in quarantine: how the doshas behave in social isolation
Coronavirus: high Vata in the collective consciousness
Ayurveda and smoothies
7 Tips for an Easily Digestible Ayurvedic Christmas
The doshas at work
The doshas on vacation
Refreshing ayurvedic zucchini soup
The best ayurveda resources
Why ayurveda is called ‘the sister science of yoga’
Ayurvedic dictionary for beginners
11 top tips to balance aggravated Kapha
Ayurvedic properties of eggs
Winter to spring in Ayurveda
4 ayurvedic herbs you should know about
Spicy Ayurvedic hummus recipe
Delicious ayurvedic pancakes
Fragrant Kapha Balancing pumpkin soup
Most read in 2018
4 ayurvedic tea blends (that you have in your cupboard)
7 ayurvedic self care practices for autumn
[ayurveda] How to prepare for the transition to autumn
The #1 ayurvedic secret for your digestion
5 meditation apps tested for you
Chocolate: the ayurvedic perspective
Bad digestion, brain fog and low energy levels are not normal (ayurveda says so)
Reasons why people want to try yoga (and one reason they stick with it)
Body scan meditation for stress, insomnia and pain
Vegan vs plant-based vs ayurvedic food: what is the difference?
How to balance Kapha in winter
New year’s resolutions
How to support your digestion during the festive season
The Ayurvedic view on coffee
Difficulty meditating? Try with mala beads
The latest yoga gadgets
Everything you need to know about chin mudra
Vata balancing foods for autumn: this is what you should eat now!
9 signs you need to do yoga TODAY!
Bad food combinations: are you eating the wrong things together?
How to really practice yoga
These simple breathing exercises will help you relax
Upgrade your morning routine (according to ayurveda)
What is meditation and why is it good for you?
How to keep your yoga mat clean
My first week as a vegan: here’s what happened
What is ayurveda?
Why non-organic food is more expensive for you in the long run
Yoga newbies: here is the essential Sanskrit yoga dictionary
Intermittent fasting: what is it and why is it good for you?
Presenting the new ForeverSunday!
Sh*t you think about when you meditate
High sensitivity as a superpower
How often should you get a massage?
12 hours in Milan
Feel happier and healthier instantly with these 8 tips
Diary of a silent meditation retreat
13 signs you have been to India
Australia: how to save money on your trip
A yoga weekend: organising my first yoga retreat
Travel insurance: things you didn’t know
Teaching at a weekend yoga retreat
Bringing a travel guide on your trip: yes or no?
India in 23 pictures
The travelling lifestyle: how do you do it?
Solo travel in India as a female: truth or dare?
Hamam in Morocco: ancient spa tradition
Ireland: my second home
How to find the cheapest flight
2015: my year in 12 pictures
Jaipur, the pink city
Taj Mahal and other Agra sights
5 (not so) crazy things to pack travelling
Spending a week in an ashram
Volunteering at Ramana’s Garden Children’s home
Panchakarma: the art of Ayurvedic detoxing
Why I did a yoga teacher training course… and 8 reasons you should too.
Rishikesh, India: first impressions
30 is the new 20
Three temples in Bali
Climbing the Mountain Batur volcano in Bali
Bali herb walk
Goodbye Australia: highlights of two months travelling
New year or Nyepi in Bali
Things to do in Byron Bay
Tips to survive a cyclone
Magnetic Island: sunniest place in Australia
Cape Trib and Daintree rain forest
Cairns Great Barrier Reef
Great Ocean Road: Port Campbell to Adelaide
Great Ocean Road: Melbourne to Port Campbell
Australian Open adventures
Vintage & coffee
Back to paradise
Tasmania: the end of the world
Hop on hop off in Kuala Lumpur
Kuala Lumpur shopping spree
24 hours before departure
Out of office
Life’s little luxuries: things I will miss the most
Winter time in Antwerp
Hello, old friend
Where I’ve been
Preparing for a world trip is half the fun!