Ayurveda Understanding Kapha DoshaThis article about Kapha Dosha is based on a question I got from a ... Read More
Ayurveda Balancing Kapha in springtimeAre you feeling the effects of spring? In Ayurveda, spring is the season for ... Read More
Ayurveda Signs of aggravated Kapha (and 11 ways to do something about it)Kapha is a combination of the water and earth elements in Ayurveda. It’s the ... Read More
Ayurveda, Nutrition How to balance Kapha in winterThank God the days are getting longer again. In Belgium we had the darkest ... Read More
