Yoga, ayurveda and meditation
Spring is in the air. It is Sunday. What better time to finally reveal where I’m going with ForeverSunday? I have been studying a lot the last couple of years: yoga, ayurveda, massage, nutrition,… I took many courses and read many many books and blog posts. Practiced on (un)fortunate family […]
I figured out pretty early on as a child that what I saw and felt was different from what most others perceived. Things were more intense, more colourful, and abstract concepts and emotions felt more tangible. I am what is called a highly sensitive person (HSP). It’s nothing to be […]
I had the most brilliant idea. To spend a day in Milan, in January, and not bring a winter coat. The weather forecast said it wouldn’t be that cold, and I figured after spending time in the Himalayas and Belgium, I got quite used to the cold again. WRONG. And […]
No time for making big changes in your life but feel you have to do something? Feel that you’re just holding on to too many things? Try some of these quick and easy tips to feel happier and healthier in the life you are already living. drink turmeric tea Drink […]
No other country speaks to the imagination like India. You always hear people say:” You love it or you hate it.” Most of the time, you do both at the same time. Travelling in India can be daunting, and it is certainly always an adventure. The lessons Mother India teaches […]
I know. Some of you must be confused: I am not currently in the Southern Hemisphere. Then why this topic? This is a post that I’ve been meaning to write a long time. And knowing a few people that are headed down under, I thought I’d write up some tips… […]
Travel insurance Many of us go on a few trips a year. One longer vacation and maybe a few weekends away. Nothing outrageous really, but as soon as you are in this situation it is worth it getting an annual travel insurance. Choosing the travel insurance or cancellation insurance offered […]
A few years ago I went on a yoga retreat. I was overworked, stressed and practising yoga – the one thing that would keep me sane in these circumstances – only irregularly. Summer holiday was around the corner and I didn’t have any plans yet, so I decided to book […]
