Yoga, ayurveda and meditation
I love a good pancake breakfast (and lunch, and dinner…). I go through phases where I’ll have them every day for days in a row, and then don’t eat them for two months. This is definitely one of these every day episodes… Here I have an ayurvedic pancake recipe for […]
In winter the Kapha energy is getting stronger. Excess Kapha will become aggravated come early spring, so better avoid the build-up now with this fragrant Kapha balancing pumpkin soup.
Most read in 2018. Before we jump into the new year I wanted to round up the most popular posts of 2018. Just to give you a chance to catch up!
Spring is in the air. It is Sunday. What better time to finally reveal where I’m going with ForeverSunday? I have been studying a lot the last couple of years: yoga, ayurveda, massage, nutrition,… I took many courses and read many many books and blog posts. Practiced on (un)fortunate family […]
I figured out pretty early on as a child that what I saw and felt was different from what most others perceived. Things were more intense, more colourful, and abstract concepts and emotions felt more tangible. I am what is called a highly sensitive person (HSP). It’s nothing to be […]
I had the most brilliant idea. To spend a day in Milan, in January, and not bring a winter coat. The weather forecast said it wouldn’t be that cold, and I figured after spending time in the Himalayas and Belgium, I got quite used to the cold again. WRONG. And […]
No time for making big changes in your life but feel you have to do something? Feel that you’re just holding on to too many things? Try some of these quick and easy tips to feel happier and healthier in the life you are already living. drink turmeric tea Drink […]
No other country speaks to the imagination like India. You always hear people say:” You love it or you hate it.” Most of the time, you do both at the same time. Travelling in India can be daunting, and it is certainly always an adventure. The lessons Mother India teaches […]
