We are becoming increasingly aware that a big part of our health is defined ...

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Chocolate + ayurveda Easter is coming! And so is my birthday… so I figured ...

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How are you feeling today? How are you really feeling? Have you given that ...

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Vegetarian, vegan, plant-based, ayurvedic, glutenfree, paleo, keto,… There are lots of diets or ways ...

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Thank God the days are getting longer again. In Belgium we had the darkest ...

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When visiting a string of office parties and family gatherings during the festive season ...

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What is the ayurvedic view on drinking coffee? Coffee is kind of controversial in ...

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Autumn. It’s here already! The days are getting shorter and it’s getting colder on ...

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