At the height of summer you might notice some signs of aggravated Pitta rising. Those with high Pitta constitutions are more likely to show these symptoms, but don’t forget also Kapha and Vata types can get vitiated Pitta! Pitta is the energy of fire and water. Its main seat is in the centre of the
November 22, 2014
Uncategorized
I confess: I haven’t actually visited that many countries (yet) – contrary to what many people around me may believe… Only 10% of
November 16, 2014
Uncategorized
Keep calm 7 weeks and still so much to do! To my surprise I have found that preparing for this world trip has
November 5, 2014
Meditation
Where it all started… I guess this is where it all started… February 2014. It was minus 20°C in Norway, and my friend
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, so your morning routine should be about the things you want to get done before anything else.