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Immune boosting ayurvedic blueberry smoothie

  • Author: iriad
  • Prep Time: 5 mins
  • Total Time: 5 mins
  • Yield: 1 glass 1x

Description

Immune boosting ayurvedic smoothie with blueberries and ginger


Scale

Ingredients

  • 100g frozen blueberries (organic)
  • a small piece of ginger – about the size of your little fingernail
  • juice of 1 orange
  • hot but not boiling water

Instructions

Add all the ingredients except the water to a blender. Turn on the blender. Add the water as you are blending until you reach the right consistency (choose whether you want it more watery or eating it with a spoon). Top with some fresh berries and orange parts.


Notes

Make smoothies more easily digestible by using a limited number of ingredients and drinking them room temperature.

Keywords: smoothie

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