Learning to meditate Is learning to meditate hard? I don’t think so. You just ...

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I was emptying my apartment in Belgium last week and I was under serious ...

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What is meditation? A very loaded question, this. Contrary to popular belief, meditation isn’t ...

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A couple of weeks ago I did a 9 day silent meditation retreat at ...

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Ayurvedic Eating 101Learn how to eat for your health and your Ayurvedic mind-body type even ...

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Yoga, Sound Healing and Ayurveda retreat in Portugal 28 November - 5 December 2020 ...

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I could never have imagined that I’d be writing THIS blog post in the ...

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Wow, what a rollercoaster we are on. The coronavirus pandemic has the world in ...

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What is your dosha on vacation? The doshas are confusing to many people. (If ...

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Ease into autumn  Join us on a 5 day journey of Yoga and Sound ...

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